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REMEDY BLOG | STEPPING UP THE CONVERSATION

The Newest M&M

July 13, 2018 | Chad Hildebrand

For the past couple of weeks, news coming out of Thailand regarding the soccer team of 12 boys (ages 11-16) trapped in a cave has captivated the world. Once it was reported that every single boy was rescued, we all shared in on a collective sigh of relief. I cannot imagine being trapped in a cave with little to no light, food or potable water for one day let alone more than two weeks. So, how did they endure such a traumatic ordeal?

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Ancient Healthcare Lesson

July 6, 2018 | Chad Hildebrand

Its “summertime and the living is easy” … except when it’s hot… and not. Whether those words remind you of Ella Fitzgerald or Sublime, sometimes summer isn’t so easy. The East Coast of the United States is in the midst of an historic heatwave and sprinting between air conditioned buildings is only fun for so long. So, when modern technologies aren’t enough, where do we turn?

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Limb-itless Potential

June 28, 2018 | Brandon Mills

In the movie Limitless, Bradley Cooper's character pops a pill that unlocks unbelievable focus and productivity. In essence, he becomes a superhuman version of himself. When this movie came out, I was completely fascinated by it as my own issues with ADHD (or attention-deficit/hyperactivity disorder) had put me in a similar position.

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The Problem With Millennials

June 22, 2018 | Chad Hildebrand

A few days ago, the Health Foundation released a report indicating that Generation Y (affectionately called Millennials) is not getting the support they need to make a smooth transition into adulthood. According to the study, this translates into a bunch of 20 and 30-somethings at greater risk of experiencing poor health later in life.

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Over The Counter Depression

June 15, 2018 | Brandon Mills

The past couple of weeks have been somber as the public comes to terms with the suicidal deaths of Kate Spade and Anthony Bourdain. Kate was a talented designer and Anthony was a prolific writer, chef and TV personality [someone that I personally adored from a professional standpoint]. And it is a stark reminder of the many others that have taken their own lives, including Avicii’s suicide in Oman at the end of April.

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Getting Into Rhythm

June 8, 2018 | Chad Hildebrand

The weekly medical journal, Lancet, recently took a "shot in the dark" to better understand how the relationship between activity and sleep are associated with mood disorders, wellbeing and cognitive function. Actually, it was a little more precise than that. In fact, the journal has been around since the early 1800s and was coincidently started by a guy name Thomas Wakley.

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Go Strawless

June 1, 2018 | Chad Hildebrand

When the United Nations tagged India to host this year's World Environment Day, the discussion around single use plastics took on the political fervor of a 1960's rally. With organizations like the Surfrider Foundation leading "strawless summer" campaigns across a number of cities worldwide, we may be able to finally #beatplasticpollution ... and enjoy a new summer of love.

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Here's To No Longer Being Single

May 25, 2018 | Chad Hildebrand

Earlier this week, the CBC (AKA the Canadian Broadcasting Company) actually brought up a good point... not that we are saying its unusual... about plastic pollution. Without a doubt straws suck.

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Mean Girls Suck

May 18, 2018 | Brandon Mills

We have finally reached the point where we have to confront the "plastics." And no, I'm not talking about the popular girls from the movie Mean Girls. Let's face it, plastic has wrapped itself into the fabric of our society with innovation that seemingly improves our daily lives.

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Leave Your Soap On The Rope

May 11, 2018 | Chad Hildebrand

Where are we spending 93% of our time? Indoors... at least according to the good folks at the Environmental Protection Agency (EPA) who study this kind of stuff. I personally hope we are really enjoying those precious 100 minutes each day outside the walled confines of our existence.

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Revealing Prescriptions For Lonnngevity

January 22, 2018 | Chad Hildebrand

By now some of us are three weeks deep into those New Year's resolutions, and it may make it seem like 2018 is going to be a long one. But what if we had to hold onto those ambitious intentions for the next 100 years?

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WHO Knows What They Are Talking About

January 8, 2018 | Chad Hildebrand

To bring 2017 to a close and wrap a nice little bow on what went right, the Huff Post covered Integrator Blog and News Report's thoughtful list of the Top 10 in policy and action in integrative health and medicine. Who was on the list?

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2017 Archive

If you missed out on our blogs from last year, or simply want to re-read some thought provoking opinions on integrative health and medicine:

Click here to read more from our 2017 archive.

Within nature lies the cure for humanity.

ABOUT US

Remedy Hike is on a mission to change the way we think about our health. We hike for change. Because we see Health Outside the Ordinary.

CONTACT US

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info@remedyhike.com

(541) 668-7578

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