Saturday, October 28th, 2017
Special Event: Fitbit FIRST15 Urban Hike
@ The Water Garden (Santa Monica)
Fitbit is donating 200 Fitbit Altas to our neighbors and we were asked to come along for the ride. Or in this case, walk. So, we will be kicking off the FIRST15 program by guiding participants on 15 minute urban hikes to log their FIRST15 (hundred) steps. And we couldn't be more proud to help the residents of Santa Monica take their first steps toward improved health & wellbeing.
Featuring Chad A Hildebrand, PharmD, Certified Health Coach
10:30AM: Guided mindfulness hike (Group 1)
11:30AM: Guided mindfulness hike (Group 2)
12:30PM: Guided mindfulness hike (Group 3)
1:30PM: Guided mindfulness hike (Group 4)
0.75 miles | 1500 steps | Loop | Easy
Brought to the community by the Wellbeing Project, Fitbit and the RAND Corporation.
FITBIT FIRST15 HIKE | THE WATER GARDEN
Within nature lies the cure for humanity.
Remedy Hike is on a mission to change the way we think about our health. We hike for change. Because we see Health Outside the Ordinary.
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