Wednesday, July 11th, 2018
5 Elements of Ayurveda Workshop
[with 60 Minute Guided Hike]
When we are in tune with nature, we are in tune with ourselves.
In this 60 minute workshop, Asrael will guide you on a powerful journey through the 5 elements. Embracing the energy of the ancient wisdom of Ayurveda we will explore movement, guided meditation, and sacred teachings to remind us that we are a part of nature and not separate from it. There is no need for a yoga mat as we will tune in directly to the earth through our feet. Wear loose, comfy clothing and bring something your can fold up to sit on if needed (a towel, sweater).
Featuring Asrael Zemenick, Ayurvedic Practitioner, Consciousness Mentor, Yoga Teacher
9:30AM - 10:15AM: Open amphitheater Ayurveda led by Asrael
10:15AM - 10:30AM: Group discussion on the elements
10:30AM - 11:00AM: Guided mindfulness hike through the old growth forest
11:00AM - 11:30AM: Guided hike back to checkin location
3.0 km | 50 m elevation gain | Loop | Easy
Tickets are limited.
How To Get There.
3552 Gibbins Road | Duncan BC V9L 6E7
From the Trans-Canada Highway turn west on to Trunk Road toward St Julian Street which turns into Government Road. At the roundabout, take the 2nd exit onto Gibbins Road. Driveway for destination will be on the left.
Meet and check-in at the Remedy Flag in the driveway/parking lot.
5 ELEMENTS OF AYURVEDA | HARMONY ACRES
Within nature lies the cure for humanity.
Remedy Hike is on a mission to change the way we think about our health. We hike for change. Because we see Health Outside the Ordinary.
RemedyHike.com is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on RemedyHike.com