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Wednesday, July 25th, 2018
Gentle Yin Yoga Workshop

[with 60 Minute Guided Hike]

@ Harmony Acres

If you are depleted, disconnected or overwhelmed this workshop is for you. Settle into the deep support of the earth with accessible practices focused on bringing the nervous system out of the flight-or-fight mode and into rest. Our gentle yin yoga practice will be infused with details of why we would practice yin yoga, and interwoven with illuminating poetry and loving-kindness to enliven the heart and mind.

Featuring Nadia Boucher, Certified Yin Yoga Teacher, Dharma Practioner​

9:30AM - 10:30AM: Open amphitheater yin yoga led by Nadia

10:30AM - 11:00AM: Guided mindfulness walk through the old growth forest

11:00AM - 11:30AM: Guided walk back to checkin location

3.0 km | 50 m elevation gain | Loop | Easy

$35 
Tickets are limited.

How To Get There.

3552 Gibbins Road | Duncan BC V9L 6E7

From the Trans-Canada Highway turn west on to Trunk Road toward St Julian Street which turns into Government Road. At the roundabout, take the 2nd exit onto Gibbins Road. Driveway for destination will be on the left.

 

Meet and check-in at the Remedy Flag in the driveway/parking lot.

GENTLE YIN YOGA | HARMONY ACRES

Within nature lies the cure for humanity.

ABOUT US

Remedy Hike is on a mission to change the way we think about our health. We hike for change. Because we see Health Outside the Ordinary.

CONTACT US

www.remedyhike.com

info@remedyhike.com

(424)291-2557

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